41. Christmas Special: Karen Cassidy & Sean Hernon

Episode 41. An end of the year special brings you a conversation straight from the Christmas party of the Galway Bay Cycling Club between two people who have broken the record for cycling from Mizen to Malin. 

Sean Hernon who knocked 15mins off the male record in 2021 with a time of around 17h 20m interviews this year's female record holder Karen Cassidy. 

Sean actually held back on asking Karen any questions in advance of this conversation so what you have here is a genuine deep dive into the prep work Karen underwent, the challenges she faced, what kept her motivated and why she would ever dream of doing anything like this again.

Sean was interviewed separately along with other members of Galway Bay Cycling Club and you should be able to hear that conversation in the next episode. In the meantime enjoy this very insightful conversation.

Special thanks to Karen, Sean and all at GBCC for this episode.

Relevant Links

https://galwaybaycycling.com